Depending on your personal taste and nutritional needs, you can try the following mixing techniques:
1. Base Juice: Choose one or two fruits as your base, such as apples or bananas, which provide consistent sweetness and texture.
2. Flavor enhancement: Add some fruits with strong flavors, such as oranges or lemons, to increase the layering of the juice.
3. Nutritional supplement: Add fruits rich in specific nutrients, such as blueberries or strawberries, as needed.
4. Taste adjustment: Add some elements to increase taste, such as ice cubes, yogurt or honey.
5. Creative combinations: Don't be afraid to try new combinations. Sometimes unexpected combinations can bring surprises.
Practical Juice Recipes
Here are some practical juice recipes for your reference:
Vitality Breakfast Juice
- 2 apples
- 1 orange
- 1/2 cup spinach
- 1 cup water
Afternoon pick-me-up juice
- 1 banana
- 1/2 cup blueberries
- 1 cup yogurt
- 1/2 cup milk
Digestive juice after dinner
- 1 cup strawberries
- 1/2 cup mint leaves
- 1 cup water
Keep trying new combinations to find the juice recipe that works best for you. Let's use fruit juice blender to create your own personalized health drink!
